Luxury Locations issue 26

Are there fitness and wellness communities in Antigua & Barbuda? Yes. Antigua has a thriving health and fitness scene, with a growing number of gyms, yoga studios, running clubs, and outdoor bootcamps. The island’s natural beauty also encourages an active lifestyle, whether it’s hiking up Mount Obama, paddleboarding in calm bays, or morning beach workouts. Several resorts and residential communities also offer access to private gyms, tennis courts, golf courses, and wellness programmes, making it easy to maintain a healthy routine year- round. Is the sea safe for swimming and water sports? Yes. Antigua & Barbuda is renowned for its calm, crystal-clear waters, especially along the Leeward (western) coast, where the sea is typically gentle and ideal for swimming, paddleboarding, and snorkelling. Most beaches are protected by coral reefs, creating shallow, safe bays with minimal currents. For the more adventurous, certified operators offer diving, sailing, and deep- sea excursions with full safety protocols in place. What is “island time”? Life in Antigua & Barbuda moves at a more relaxed pace. Whether dining out or waiting on services, embracing this slower rhythm is key to enjoying the island lifestyle.

What kind of wildlife is unique to the islands? Barbuda is home to one of the world’s largest Frigatebird sanctuaries, hosting over 5,000 of these striking birds. The Frigatebird is also the national bird. Where can I buy essentials and groceries? The Epicurean supermarkets in Jolly Harbour and St. John’s stock a wide variety of international and local goods. Bring your own shopping bags, as plastic bags are not provided. Alcohol sales are Jolly Harbour’s pharmacy is well-stocked with both essentials and hard-to-find items. The island also has modern hospitals and emergency clinics. Travel insurance is recommended for visitors. What type of electrical outlets are used? The electrical voltage in Antigua & Barbuda is 220V or 110V so check the voltage at the place you are staying and then the requirements for your electronic devices. Bring a transformer (not just an adapter) for any sensitive electronics. What is beach etiquette? Amenities like sunbeds and beach umbrellas are typically rented, sunbeds cost around US$20 per day, and umbrellas US$10 per day, a small price to pay for a day of relaxation on one of the world’s most beautiful coastlines. But be prepared and make sure you bring cash. restricted on Easter Sunday, so plan ahead. What about pharmacies and healthcare?

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